“I gave this program a chance because I watched my mom from the beginning to the end and her results were amazing. After my first 30 days i lost 8 inches off my stomach. Doing this program I have learned how to eat healthy and love eating healthy. I have never had a trainer before this program and to have my very first one give me the results that I thought I could never get back  is the most AMAZING experience ever. He is the best trainer a girl can ask for.”

-Antoinette

“I walked into your office weighing 248.0 lbs not knowing what to do. Today (90 days later) I weigh 181.5 (-66.5 lbs). Thank you Malcolm for being the best trainer and nutrition coach ever. I’ve not weighed under 200 lbs in 20 years.”

-Janice B.

“I’ve been in the program for 60 days and the aftermath is AMAZING! The Metabolic program allowed me to challenge my inner strength to a point where the hurt starts to feel good. This program not only strengthens your body; it empowers your mind. Also, there’s a nutrition plan that teaches how much you eat, what you eat, and when you eat. This program transforms the two most valuable parts of being FIT, your mind and body. This year I have a different reason for the season and it’s me.”

-Christine.

“Working with Malcolm has really helped me and gave me my self-esteem back. I now eat different and really question the things I put in my mouth. I also make it a priority to get my hour of cardio in at least 6 days a week. I am currently almost comfortably weighing 223lbs and 18inches smaller after my first 60days. With Malcolm’s help and guidance I am getting closer and closer to my goal. There is no stopping me now.”

-Angel

“The Body Works Fitness Program is not your average weight loss program.  This is a weight loss-body transformation program that focuses on nutrition as well as exercise to achieve maximum results.  I have learned how to eat as well as how the combination of different food groups play a role in my overall health.  Most importantly, I have learned that with proper nutrition and exercise, I never have to diet.  THIS IS A LIFESTYLE. “

-Lydia